When nothing seems to go your way, the only person you can look up to for some sort of motivation is the one you see when you are standing alone in front of the mirror. There are times when you feel that everything that you are trying to do id yielding unwanted results and all your efforts seem to go in vain. You see nobody around you who is there to proudly stand by your corner and take up a stand for you. So you are all down to yourself. But what to do if you yourself are bounded by negativity in such situations? If this happens, you are assured to get a deep setback leading to total breakdown. So here are tips to get over the demon called negativity in the most effective way!
8 tricks to avoid Negativity!
Learn to take Responsibility
This is the most basic of all tricks which will free you from the shackles of negativity winding around you. You should always take responsibility for the things you have done. No matter whether you committed a mistake or you were right in your decisions, you should always stand by your own side and accept whatever you have done. Running away from your own actions will never lead you to well-being but towards the deep wells of negativity. Remember that excuses don’t change results but actions do.
No more Excuses
As mentioned above, your excuses will not let you rectify the mistakes. You will have to accept the stark realities at some stage or the other. The one who learn to avoid making excuses are the ones who shoo away the negativity from their lives. As soon as you do this, you will start depriving your negative emotions of the power they hold over you. This is the essence of being responsible and knowing yourself and your own actions.
No more bad habits or Negative influence
You should always be careful when it is a matter related to you. You are the best judge of your own health. It is common to see that the ones who feel the intense negativity often end up landing in the nearest bars consuming gallons of alcohol. Alcohol has its own properties but it is the human psychology that makes it all the way worse. The general tendency of linking alcohol with sadness and negativity is the misconception that one should avoid to adhere. You should stop all bad habits as they are the generators of negative vibes around you. In addition to this, some people have the habit of finding pleasure in your sorrow. So try to stay away from such negative influence if you want to be happy in your life.
Look before you leap
The major cause of negativity is the human reaction towards it. The moment you find something not going according to the way you had planned, you tend to respond to it through your outrageous rage. Later on you realize that in the process, you have let down your own people. This can cause a further negativity aura around you. So you should always think twice before you respond to any not so appreciable issue. Make sure you look before you leap!
See the positive side
Yet another obvious trick to get over your negativity is by seeing the positive side. Be the ultimate optimist. Why moan about the things you don’t have or the sadness that is surrounding you; when you can be grateful for the things this life has bestowed upon you. You should always have that gratitude towards life in order to remove the negative emotions.
The “what ifs” and “I can’ts”
If you really desire to remove all the negativity that surrounds you, you need to avoid these phrases and simply keep them away from your life. These phrases are the mothers of all negative emotions. You should always be positive and have a never quit attitude. Believe in yourself and know that you can do the task in hand. If there is someone who can do the task, it is you! So stay calm and be positive!
Let it go
You are a mature person and you need know that the ball will not end up being in your court every time around. You must realize that at times it is prudent call when you just decide to let go a few things. Life was never perfect and it will never be. You can be close to perfection but never a perfect ten. So if you have negativity around you because someone very close to you has left you or something bad has happened to you, you must let it go. You must know that there is nothing that can be done.
What others think!
The last one in the list is the fact that you should pay least attention to what others think about you or about your precarious situation. The more you think about the opinions and discussions others have for you, the more depressed you will feel. So do not let anyone else make you feel that you are inferior to them. Always know that you are the creator of your own destiny and nobody else has the right to inflict negativity on you.
Let the positivity flow in you. Stay positive and make the surroundings around you pleasant. Negativity never takes you to a fruitful environment.